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This Ted talk its great for anyone to better understand PTSD. And some of todays thinking.
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We all have good days and bad days, it's normal to move along the continuum, but if you (or someone you know) are unable to return to your healthy state, or are struggling
with work, personnel or life in general, please reach out to someone in your support network or to one of the support systems in our external help tab. The video on the right will help you understand the thinking behind a mental health continuum. You mental health is fluid, it changes as life changes. |
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